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The Universe buries strange jewels deep within all of us and then stands back to see if we can find them.
- Elizabeth Gilbert

My passion in life is curating and creating powerful conversations around things that matter to me the most ... wellness (and what that is for each individual), growth (if we aren't growing, we are shrinking, creating atrophy of the soul), and the pursuit of possibility at every single stage of life. The stage I am currently navigating, and the lens I am seeing through is midlife.

Darcie Purcell

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Often considered an afterthought, mouth health is actually mission-critical to overall health, influencing everything from cardiovascular health to immune function.

 

This goes way beyond the traditional brush-floss directive we have all been taught. Barbara Tritz, biological dental hygenist, shares about the often-overlooked role the mouth plays in our overall health.

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We all know about the connection between the Moon and the tides, influencing the ebb and flow of the ocean. Well, it turns out that this celestial body is also influencing our own biological rhythms.

 

In this episode Masami Covey discusses how the lunar cycle impacts women from perimenopause to postmenopause, discussing everything from mood swings to sleep, dreaming, and more.

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“Life is both fleeting and dangerous, and there is no point in denying yourself pleasure, or being anything other than what you are.”

 ― City of Girls

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